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Red Light Therapy vs. Infrared Sauna: What’s the Difference? By Jake Kreuz & Leslie K. Hughes Introduction Red light therapy and infrared saunas are two

Does Red Light Therapy Work? By Jake Kreuz & Leslie K. Hughes Introduction Red light therapy is said to do everything from slow aging and

LED Facemasks vs Red Light Therapy Panels: What Are the Pros and Cons? By Jake Kreuz & Leslie K. Hughes The desire for youthful skin

The Real Science Behind Using Red Light Therapy to Increase Testosterone By Jake Kreuz & Leslie K. Hughes Introduction You’ve seen the memes, read the

By Jake Kreuz Are You Suffering From Foot Pain? If so, you are not alone. Foot pain is one of the most common conditions that

Using Red Light Therapy for Brain Health and Cognitive Function By Jake Kreuz Can Red Light Therapy Support Brain Health? Red light therapy – which

Using Red Light Therapy to Reduce Pain and Inflammation Naturally By Leslie K. Hughes Introduction Inflammation is an issue that plagues America. In nearly every

Red Light Therapy For Women’s Health: Treating Menstrual Pain and Symptoms By Leslie K. Hughes Let’s talk about periods. ​ Periods are an uncomfortable subject

5 Tips to A Better Night’s Sleep Introduction Most of us know that ideal sleep environments are dark, quiet, and cool. But if you’re trying

Everything You Need to Know About Red Light Therapy Sections: Introduction The History of Red Light Therapy How Red Light Therapy Works Beauty & Anti-Aging