The Top 5 Benefits of Red Light Therapy

A natural approach to your health


1. Using red light therapy after working out can accelerate weight loss and build muscle faster.

Red light therapy is quickly becoming the “next big thing” in fitness and weight-loss world. Why? Because it is all natural and produces proven results. In a recent clinical trial, using red light therapy was twice as effective in burning fat when combined with working out (11% reduction in fat compared to 6% for non-red light users). Plus, another study showed that using red light after a workout improved muscle gain by 50%! You can use this red light therapy device for 10-minutes after a workout for these benefits.

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2. Turn back time with your red light therapy device. Using it combats aging and helps improve overall appearance.

You‘re never too young to care about the signs of aging. And you‘re never too old either. Red light therapy is your solution — no matter what age. This innovative treatment helps reduce the appearance of fine lines and wrinkles, while also improving skin colouration, texture, hydration and elasticity in just 10-minutes a day. Before using red light therapy, make sure yours is 3rd party tested and FDA cleared for effectiveness like the Vital Pro. 

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3. Red light therapy has been scientifically proven to reduce your stress levels and improve your quality of sleep.

Red light therapy is a safe, effective and painless way to release the chemicals in your brain that act as natural antidepressants (like serotonin and dopamine) and relax the body by reducing stress and sleeplessness at night. Using red light therapy can increase the amount of melatonin your body produces — which promotes better sleep at night. If you struggle with stress, heightened anxiety or depression, or sleeplessness, try using red light therapy in the evenings (like this one) to calm down your nervous system and disconnect from the stressors of the day.

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4. Quick and effective, red light therapy is the natural way to reduce pain and inflammation.

Pain can come in many shapes and sizes — knee pain, foot pain, stomach pain, PMS-related pain, and even stress induced headaches. Rather than simply masking the pain like most pills, red light therapy is able to treat the underlying cause of the condition by enhancing tissue repair, circulation, and providing your body with the much-needed energy necessary to heal pain. If you’re looking for a natural and effective way to deal with pain and inflammation, try the Vital Pro for pain.

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5. Using red light therapy in the morning can improve your mental health and support brain power.

Red light therapy is one of the latest discoveries in brain science. Research is showing how shining red light on your head and brain cells may improve cognitive functions like memory. It can also help eliminate fatigue (partially by working to support the thyroid), support a balanced mood, and even help with depression and anxiety. In a recent study, 74% of participations saw a remission in their depression or anxiety after 30-days of red light therapy treatment. Curious to see if red light therapy is right for you? Take the free expert quiz to see if red light therapy could be for you! (It’s not for everyone).

Shop Vital Red Light Devices

The Vital Charge features a rechargeable lithium ion battery that lasts up to 4 hours for continuous red light therapy treatment. Take this lightweight, portable device with you everywhere you go
Vital Pro is a targeted red and near-infrared LED light therapy device that improves skin, inflammation, mood, energy, recovery, sleep & much more.
The most immersive light therapy experience that you can buy, The Vital Elite is designed for full body treatments across large areas of the body, such as the back or chest & abdomen.

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