What Is Red Light Therapy?

The Science of Red Light Therapy

Learn About Red Light Therapy & How it Works

By utilizing the natural healing power of red and near infrared wavelengths, you can improve the way you look, feel, and live.

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The Science

The 101 on RLT is this: light therapy– also known as photobiomodulation is the practice of using medical-grade LED light to deliver beneficial wavelengths of light to your skin and cells.Red light therapy is made up of two very specific wavelengths of light red light (measured at 660 nanometers) and near-infrared light (measured at 850nm).These two wavelengths are naturally emitted by the sun and have been clinically proven to stimulate and support mitochondrial function in your body.

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Red Light & Mitochondria

A key mechanism of red light therapy is to trigger the energy generators of your cells,known as the mitochondria to produce more:

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Adenosine Triphosphate

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Reactive Oxygen Species

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Nitric Oxide

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The Science

Why Do We Need Healthy Light?

Just like we as humans need food, water, and oxygen to function properly we also need healthy light. Sunlight regulates our brain’s chemistry and vital circadian rhythms that control appetite, energy, mood, sleep, libido and much more.

Every metabolic process, every enzyme reaction, muscular movements, the digestion of food, and the burning of fat are all biological processes that are augmented by natural light energy.

We need an abundance of natural light to look, feel, and live our best – and red light therapy benefits are here to help.

Learn more about light and health here.

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What Can Red Light Do for You?

Cellular Energy

Red light therapy can help improve cellular health by enhancing mitochondrial function and energy production. By stimulating the production of ATP, the energy currency of cells, red light therapy can help cells perform their functions more efficiently. This can lead to a wide range of systemic health benefits, from improved skin health to reduced inflammation, enhanced muscle recovery, and increased athletic performance.

Skin Health

Red light therapy has been shown to help reduce wrinkles and fine lines, promote collagen production, and reduce inflammation in the skin. It is also highly effective in treating chronic conditions such as eczema, psoriasis, and acne.

Fitness & Recovery

Red light therapy is used by elite athletes worldwide for its ability to help with recovery. By promoting cell regeneration and increased blood flow, red light therapy can help reduce muscle soreness and stiffness, allowing you to feel more energized and less fatigued.

Circulation

Red light therapy has been shown to increase circulation, which helps to deliver nutrients and oxygen more efficiently throughout the body. This can help improve energy levels, promote healing, and aid in weight loss efforts.

Stress & Sleep

Red light therapy has been shown to help improve sleep quality by reducing stress and anxiety. By helping to calm the mind and relax the body, red light therapy can help you fall asleep more easily and stay asleep longer.

Pain & Inflammation

Red light therapy is a non-invasive, drug-free treatment for pain relief and inflammation reduction. This is due to its ability to promote the release of nitric oxide, a compound that helps to reduce inflammation.

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Scientifically Proven Light Therapy Benefits

Vital Red Light devices were developed on a technology pioneered by NASA. Red light therapy has been studied in over 500 human trials and 4,000 lab studies to date. Treatments deliver all of the beneficial wavelengths of light, without the harmful UV rays.

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LABORATORY STUDIES

HUMAN TRIALS

SYSTEMATIC REVIEWS

Frequently Asked Questions

Is red light safe?

Yes. Unlike other laser therapies or tanning beds, red light therapy does not use ultraviolet (UV) rays, which is the cell mutating and cancer-causing light.
All Vital Red Light devices are backed by clinical science, are 3rd party tested, have the lowest EMF output, and are guaranteed to be effective.

How does red light therapy work?

Red light therapy works by using specific wavelengths of red and near-infrared light to support your body at the cellular level. When this light is absorbed through the skin, it reaches your cells and helps stimulate your mitochondria, the part of the cell responsible for producing energy. More cellular energy means your body can function more efficiently, especially when it comes to healing, recovery, and renewal.

Is red light therapy backed by clinical research?

Yes, red light therapy is supported by a growing body of clinical research. For decades, scientists and medical professionals have studied how red and near-infrared light affects the body. Research shows these wavelengths can help stimulate cellular energy production, which plays a key role in recovery, inflammation support, skin health, and overall wellness.

How long does red light take to work?

While some have reported results as early as after the first treatment session, consistency is key to getting the most out of your experience, and most users report seeing noticeable benefits within the first 2-3 weeks of use. We recommend daily 10-20 minute treatments, although using your device 2-3 times a day may provide additional benefits to symptomatic areas. Learn more about using red light therapy at-home here.

What products does red light therapy replace?

Red light therapy can be a safe and effective alternative to other treatments that use harsh chemicals or UV radiation. For example, saunas are frequently used as a way to improve circulation, reduce inflammation, and promote relaxation. But unlike saunas, which can be expensive and require special installations, red light therapy devices can be used in the comfort of your own home and are often more affordable while providing the same benfits.

How do I know if red light therapy is right for me?

Light therapy is a good choice if you’re looking for a non-invasive, safe, and effective way to improve your overall health and wellness. It’s important to note that while red light therapy is generally safe for most people, it’s always a good idea to speak with your healthcare provider before starting any new treatment, especially if you have any underlying health conditions.

What is your trial and return policy?

We offer a full 30 day return period on our home units, so you get to try your device out at no risk. We don’t charge any restocking fees. If you are not happy with your light for some reason, send it back for a full refund. However, if you submit a return request or warranty claim, you will be responsible for the cost of shipping. All of our products come with an automatic 3 year warranty. All commercial sales are final and not eligible for our 30 day return policy.

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